Mindful Parenting In Action


  • Ways to stay mindful in compelling moments.
  • Change your parenting dynamics from chaos to clarity and struggle to peace.
  • Tools to overcome everyday parenting challenges.
  • Re establish a healthy connection between you and your child.
  • Action worksheets.
  • Mindfulness techniques to empower yourself.


Day 1

  • Parenting - A Perspective.
  • How Mindful Parenting helps Strengthen Relationship with your Child.
  • Tools for Addressing Emotions.
  • Being Mindful while Dealing with Temper Tantrums.
  • Enabling Strategies without Labeling your child.
  • Day 1 - Mindfulness Practice

Day 2

  • Achieving the Desired Behavior from your Child.
  • The 3C's for Re-establishing connection.
  • Doing away with sabotaging behaviors.
  • Encouraging behaviors that establish positive self esteem.
  • Day 2 - Mindfulness practice 


  • INR 499 for a 2 day workshop
  • Date - 4th and 5th December, 2021
  • Days - Saturday - Sunday.
  • Timings - 4:00 p.m to 5:30 p.m 


  • Double log-in for you and your spouse. 
  • Access to workshop recordings
  • Action worksheets on effective parenting tools
  • 1 e-book on parenting
  • Parenting Podcast - Mommyitup with Aditi available on the popular podcast apps Spotify, Google Podcasts, Apple podcasts and, Anchor. 
  • Free 1:1 online session of 30min with me after the completion of the course with prior appointment. Valid in the first 7 days of taking the workshop.
  • Certificate of Participation
  • Every Monday one video on Parenting Insights on your whatsapp for the next 4 weeks.

Aditi Malik

I am a certified Parenting Coach and Founder of Mommyitup, a platform for new age parents to bring up their children in a positive and joyful manner. I have shared positive parenting insights and techniques with hundreds of parents. I am on a mission to bring about a positive perspective to parenting, and make steps to revolutionize the way parenting is perceived and practiced.

FB logo


Want to create landing pages for your business? Visit Instamojo Smart Pages and get started!